https://www.alexandermackain.com/heartmatters daily 0.75 2025-12-08 https://www.alexandermackain.com/heartmatters/keep-the-fire-burning monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/644a7730945a646fa63014b5/bc29ff72-1a9a-43f6-9f0a-c1c06bca921d/norway.png heart matters - Fire & the quality of your attention - Make it stand out Lysefjord, Norway https://images.squarespace-cdn.com/content/v1/644a7730945a646fa63014b5/6a14a243-bae1-4912-9537-bc2066e12d1e/lodge+fire.png heart matters - Fire & the quality of your attention - Make it stand out The lodges were held in the Celtic tradition which, different to the Mexican Temazcal or the Inipi of the Lakota people in North America, ceremonies that are carried by music and singing, the Celtic lodge, deriving from native sweat houses are carried by mythological stories and the magic of the stones, the water and the fire. https://images.squarespace-cdn.com/content/v1/644a7730945a646fa63014b5/fceb017d-877b-48ff-b5e3-fa24930936cc/fire.png heart matters - Fire & the quality of your attention - Make it stand out “The quality of life is in proportion, always, to the capacity for delight. The capacity for delight is the gift of paying attention.” ― Julia Cameron If you’d like to explore how to cultivate presence, improve the quality of your attention and direct it through intention towards a clear vision, please reach out. Once every week this year I’m offering one person a deep coaching experience that clarifies your vision, your blocks and offers a path forward. Email me heart@alexandermackain.com or apply for a 90 minute exploration below: https://www.alexandermackain.com/heartmatters/avhwngmkccl7v57d5cxul40f170m24 monthly 0.5 2025-11-27 https://images.squarespace-cdn.com/content/v1/644a7730945a646fa63014b5/9fe1d553-9cf5-4c56-b7d1-edeba7e3f50e/tetralemma+mandala+jung.JPG heart matters - The Ancient Solution to a Modern Dilemma - Make it stand out Image: Mandala from Jung’s The Red Book (Liber Novus) https://images.squarespace-cdn.com/content/v1/644a7730945a646fa63014b5/28681d24-c911-46a5-ae81-4d6eba69e053/Screen+Shot+2025-09-02+at+12.01.07.png heart matters - The Ancient Solution to a Modern Dilemma - Make it stand out “COACH” is an acronym for a state of centred, open, aware, connected and holding (of everything in one’s experience) https://www.alexandermackain.com/heartmatters/complementarities monthly 0.5 2024-10-04 https://images.squarespace-cdn.com/content/v1/644a7730945a646fa63014b5/1711475818163-8S3N3EWVWW7U0OYPN9S7/hilma_af_klint_-_buddhas_standpoint_in_the_earthly_life_no__3a_1920_copyright_hilma_af_klint_stiftelsen_verk_photo_moderna_m.jpg heart matters - 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